Short course in Mindful Self-Compassion (SC-MSC)
The International US-based Center for Mindful Self-Compassion in partnership with John Julian presents: A 6-week program developed from the evidence-based healthcare adaptation of Mindful Self-Compassion, an empirically supported program of Dr. Kristin Neff at UT Austin and Dr. Chris Germer at Harvard Medical School. Research conducted in 2019 suggests that the short course program leads to a reduction in stress, depression, secondary traumatic stress and burnout, and an increase in compassion, mindfulness, and job satisfaction in healthcare professionals. 6 Thursdays Apr 30 – Jun 4 2 pm -3 pm
Venue Milpara Community House, 21 Shellcot Road Korumburra Cost $250.00
Time 2 pm -3 pm Date 6 Thursdays Apr 30 – Jun 4

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