You’re invited to come along to learn mindfulness-based stress reduction techniques and meditation/yoga. Explore how this can assist you with greater balance, control and participation in your life. Offered by recognised Australian Meditation teacher, John Julian. Session fee dana. Dana is a traditional word for making a monetary offering for the teaching.
Venue Milpara Community House, 21 Shellcot Road, Korumburra Cost $0.00
Time 7.15 pm -8.15 pm Date Mondays October 8 - December 17

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